Training

Fleet Feet Sports is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your first or fastest half-marathon, our expert staff, mentors and coaching team can help you reach the next level.  If you have any questions about any of our programs please contact Training Program Coordinator Samantha Quigle (sam@fleetfeetbloomington.com).

Click on the links above for information about our training programs or our free weekly fun runs.  If you would like us to contact you when registration opens, click here to let us know.


Filter by Program Type: All | Beginners | Half | Marathon | Specialty | Kids | Other

Free Group Fun Runs More Info »

Program Start: Varies
Program Fee: FREE
Description: Running by yourself can be challenging. Fleet Feet Sports can help! In addition to our paid training programs we have several FREE opportunities to run (or walk) with others. We have a regular weekly Monday Fun Run, a monthly ladies run as well as several other runs throughout the year -- New Years Day, Pi Day, Run at Work, Halloween Pumpkin Run and many more. These runs are a great opportunity to meet people that share your interests and get in a good workout at the same time. All paces and walkers are always welcome at all of our events!

Women's Triathlon Training More Info »

Program Start: Thursday March 23
Goal Race: Esprit de She Naperville Triathlon
Program Fee: $60
Description: Ladies – are you looking to take your racing to the next level in 2017? How about TRI-ing something new? Our Fleet Feet Women’s Triathlon Program is a 12-week beginner training program structured to help you cross the finish line of your first sprint triathlon, or help beginner triathletes meet a new performance goal.
Register »

Strollin' Moms More Info »

Program Start: Monday April 17
Goal Race: 5K For Life
Program Fee: $65
Description: Parenting is a full time sport… but in an already busy day, where and when can we train both physically and mentally? We'd like to introduce you to our Strollin' Moms group! Bring the baby and join us for a fun workout focused on moms at various stages of fitness. No baby? No problem. Everyone's welcome to take part in this stroller-friendly run/walk - with or without the strollers!
Register »

Make It A Mile Beginner Training Program More Info »

Program Start: May 2017
Goal Race: The Memorial Mile
Program Fee: $35
Description: Jump-start your health with our safe, fun, coach-led 4-week walking/running program.

No Boundaries More Info »

Program Start: In progress / next program starts June 2017
Goal Race: Dawson Lake 5K
Program Fee: $70
Description: Our No Boundaries Program is a 10-week beginners training program structured to help you cross the finish line of your first 5K (or cross it again after taking time off from running). Whether you are brand new to exercise or are currently doing a run/walk routine this program is for you!

10K and Half Marathon Training More Info »

Program Start: In progress / next program starts July 2017
Goal Race: Peoria Whiskeydaddle Races
Program Fee: $80 (10K); $85 (Half)
Description: Our Summer 10K & Half Marathon Training Program is a 12 week program designed to prepare runners for their first ever 10K or Half Marathon or help seasoned runners meet a new performance goal. New this year our graduation race will be the Whiskeydaddle 10K & Half Marathon in Peoria. However, you can also use this program to train for another race or just to run for fun with great people.

Full Marathon Training More Info »

Program Start: July 2017
Goal Race: Rock ‘n’ Roll Las Vegas Marathon
Program Fee: $95
Description: Our Summer Full Marathon Training Program is a 16 week program designed to prepare intermediate runners to complete their first full marathon or help seasoned runners meet a new performance goal. Our training program will be built around the Rock ‘n’ Roll Las Vegas Marathon on November 12 - our first ever Fleet Feet Sports Bloomington Destination Race. However, you can use this program to train for any race you choose or just to run long for fun with great people.

Mini Milers Kids Running Program More Info »

Program Start: July 2017
Program Fee: $40 for one child, $75 for two children, $90 for three children
Description: If your kids like to run, we've got a fun program just for them! Mini Milers is a non-competitive 12 week running program designed for kids going into 1st through 5th grade. It's a great opportunity for kids to run safely and correctly using good form, make friends and get stronger/build endurance so they can perform better in other sports, rock the mile in gym class, get ready for junior high cross-country, or just be active. Most of all, our goal is to empower kids to accomplish their goals and instill in them a lifelong love of running.

Winter Warriors More Info »

Program Start: November 2017
Program Fee: $50
Description: Winter Warriors is a 10 week running program for men and women to help keep you active and social during the cold winter months.

Ton of Fun Nutrition Program and Weight Loss Challenge More Info »

Program Start: In Progress
Program Fee: $60
Description: Is losing weight one of your New Year's resolutions? Would you like to learn how to eat better and live healthier? Have you struggled with changing your diet in the past? Could you use a little support and guidance? Then join us for our 12 week Ton of Fun Nutrition Program and Weight Loss Challenge!

Connect With Us

see the latest from Fleet Feet Bloomington