Training

Fleet Feet Sports is dedicated to help you pursue your goals in running and walking. Whether your goal is to train for your first 5K or to run your first or fastest half-marathon, our expert staff, mentors and coaching team can help you reach the next level.  If you have any questions about any of our programs please contact Training Program Coordinator Samantha Quigle (sam@fleetfeetbloomington.com).

Click on the links above for information about our training programs or our free weekly fun runs.  If you would like us to contact you when registration opens, click here to let us know.


Filter by Program Type: All | Beginners | Half | Marathon | Specialty | Kids | Other

Free Group Fun Runs More Info »

Program Start: Varies
Program Fee: FREE
Description: Running by yourself can be challenging. Fleet Feet Sports can help! In addition to our paid training programs we have several FREE opportunities to run (or walk) with others. We have a regular weekly Monday Fun Run, a monthly ladies run as well as several other runs throughout the year -- New Years Day, Pi Day, Run at Work, Halloween Pumpkin Run and many more. These runs are a great opportunity to meet people that share your interests and get in a good workout at the same time. All paces and walkers are always welcome at all of our events!

No Boundaries 5K More Info »

Program Start: January 20, 2018
Goal Race: Run For Hope 5K
Program Fee: $70
Description: Our No Boundaries Program is a 10-week beginners training program structured to help you cross the finish line of your first 5K (or cross it again after taking time off from running). Whether you are brand new to exercise or are currently doing a run/walk routine this program is for you!
Register »

10K and Half Marathon Training More Info »

Program Start: January 16, 2018
Program Fee: $80 - $85
Description: Our 10K & Half Marathon Training Program is designed to prepare runners for their first ever 10K or Half Marathon or help seasoned runners meet a new performance goal. Our 10K runners will be training for the Run For Hope on Saturday, March 31. Our Half Marathon program graduation race is the Lincoln Presidential Half Marathon on Saturday, April 7 with an optional extension program for the Illinois Half Marathon on Saturday, April 28. However, you can also use these programs to train for another race or just to run for fun with great people.
Register »

Mini Milers Kids Running Program More Info »

Program Start: June 2018
Goal Race: Sizzlin' Summer 5K
Program Fee: $40 for one child, $75 for two children, $90 for three children
Description: If your kids like to run, we've got a fun program just for them! Mini Milers is a non-competitive 8 week running program designed for kids going into 1st through 5th grade. It's a great opportunity for kids to run safely and correctly using good form, make friends and get stronger/build endurance so they can perform better in other sports, rock the mile in gym class, get ready for junior high cross-country, or just be active. Most of all, our goal is to empower kids to accomplish their goals and instill in them a lifelong love of running.
Register »

Full Marathon Training More Info »

Program Start: July 2018
Program Fee: $80
Description: Our summer Full Marathon Training Program is designed to prepare intermediate runners for their first full marathon or to help seasoned runners meet a new performance goal. Our training program will be structured for those completing the Chicago Marathon, the Peoria Whiskeydaddle Marathon or the Indianapolis Monumental Marathon. However, you can use this program to train for any race you choose or just to run long for fun with great people.

Winter Warriors More Info »

Program Start: In progress
Program Fee: $50
Description: Winter Warriors is a 10 week running program for men and women to help keep you active and social during the cold winter months.

Spring Fitnatics More Info »

Program Start: April 2018
Program Fee: $30
Description: Spring Fitnatics is an 8 week incentive based program for men and women to help keep you active and social this spring. Participants will attend group runs, local races and other store events. We'll track your attendance and participation and you'll earn points along the way. You will earn prizes for reaching milestones and those with the most points at the end of the program will be crowned our Favorite Fitnatics!

Make It A Mile Beginner Training Program More Info »

Program Start: May 2018
Goal Race: The Memorial Mile
Program Fee: $35
Description: Jump-start your health with our safe, fun, coach-led 4-week walking/running program.

Women's Triathlon Training More Info »

Program Start: March 2018
Goal Race: Esprit de She Naperville Triathlon
Program Fee: $60
Description: Ladies – are you looking to take your racing to the next level? How about TRI-ing something new? Our Fleet Feet Women’s Triathlon Program is a 12-week beginner training program structured to help you cross the finish line of your first sprint triathlon, or help beginner triathletes meet a new performance goal.

Connect With Us

see the latest from Fleet Feet Bloomington