ABC Run/Walk #133 is November 11

by:  Merlin Anderson ( on behalf of the Lake Run Club

ABC Run/Walk #133 will be Saturday, November 118:00 a.m. (doors open at 7:30at Pat & Stacy Sheridan's home, 815 Smith Drive in Normal (Maplewood subdivision between Jersey and Emerson, near Ewing Park II).

ABC #133 will benefit Boys & Girls Club of Bloomington/NormalThe event is free. Donations of any amount are greatly appreciated.

Courses: Option #1: 5 mile road & Constitution trail out-and back course (or run less by turning around at any point). 
Option #2: trail run (adapt to desired distance by running a 1.25 mile figure 8 course at Ewing Park).

Amenities: Water/Gatorade will be near the 2.5 mile point of the road course and at the Sheridan's home.

After the run, hang around for great food &fun. The menu will include Stacy’s egg/sausage casserole, Meg’s coffee cake, and much more!
Bring something to share if you wish.

p.s. Thanks so much to all who participated in ABC#132 at Sugar Grove, donating a total of $1,020 to Heartland Head Start.

The remaining ABC schedule for 2017 is:
ABC#134: Saturday, December 2, for Adopt-A-Family

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